Traveling over fall break or to games this fall? This list of healthy—yet tasty!—car snacks will keep you fueled and on track with your nutrition goals!
Apples - sweet, high in fiber and takes a while to eat, making it a perfect car snack
Mandarin orange - sweet as candy AND nutritious
Trail mix - little salty, little sweet, healthy fat and fiber to keep you fueled and satisfied
Baby carrots and sliced bell pepper - low in calorie, high in nutrition; great alternative to chips for mindless munching; throw in some hummus singles for a little added protein.
Organic Beef Jerky - high in protein; great for munching between meals
Smart Sweets gummy candy - low in calories, high in fiber; satiates that sweet and chewy craving
Whole grain pretzels or crackers like Simple Mills gluten free almond flour crackers to satisfy that salty craving - add a string cheese for added protein.